378 Courses Match Your Search

Step I-Zone

FitIQ Asia    Philippines: National

Get ready to step up your fitness game with Step Intensity Zone! This step evolution combines traditional medium-intensity and high-intensity interval training in a fun, exciting, low-step environment.    Read more

AEROtensity

FitIQ Asia    Australia: VIC

Are you ready to take your workout to the next level? Look no further than Aerotensity - the ultimate game-changer in fitness! Our innovative approach combines high-intensity interval exercises for maximum glucose burn and low-intensity exercises that promote direct fat burn.    Read more

ENERGY Healing

FitIQ Asia    Philippines: National

Energy healing helps build inner strength, supports mental health, and improves physical posture, mobility, and range of motion through ancient teachings and meditations.    Read more

Hip-NOTIC

FitIQ Asia    Philippines: National

Welcome to Hip-Notic! This is not just any workout; it’s a transformative experience for women. You’ll be amazed at how the soulful movements of atheistic belly dance will energise your mind, body, and soul.    Read more

Certificate III in Fitness

Fitness Education Online   

As a fitness instructor you may plan and deliver group exercise sessions and develop gym-based programs for individuals where the level of personalised instruction and ongoing client monitoring is limited.    Read more

Certificate IV in Fitness

Fitness Education Online   

This qualification reflects the role of personal trainers who develop, instruct and evaluate personalised exercise programs for generally healthy and low risk clients, to achieve specific fitness goals.    Read more
This course delves deep into key Barbell Exercises, equipping you to unleash the full potential of this incredible tool with diverse clients.    Read more
This incredible program is designed to give coaches a comprehensive and structured plan in the design and delivery of preparation and recovery protocols for a variety of sessions such as functional training circuits, strength programs, outdoor or indoor group training.    Read more
This course is engineered to provide you with an in-depth understanding of the multifaceted benefits of medicine ball workouts, blending scientific principles with practical application to revolutionize your training approach.    Read more
Aimed at fitness professionals, therapists, and enthusiasts, the program delves into the science, benefits, and application of Swiss Ball exercises to enhance posture, balance, flexibility, and overall physical performance.    Read more

378 Courses Match Your Search