BODYJAM is the ultimate music and dance experience. Ideal for toning the glutes and legs, it’s a dance class like none other!
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Get ready to experience an explosive workout like never before with IRON FET! This high-intensity weight-lifting cardio program is designed to push your body to the limit and drench you in sweat.
This workshop covers the intricacies of a variety of lifts and provides strategies for effective teaching and technique correction.
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