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Pilates for Strength Training is for personal trainers and group exercise instructors who want to learn more about Pilates and Pilates-inspired exercises that will supplement and improve strength training.
The Pain-Free Movement Specialist L1 Online Course Current research supports the use of non-threatening movements and graded exposure as one of the most effective ways to assist people in feeling and functioning better.
Your very own business coach with Trainer HQ can guide you every step of the way. Someone who has your best interests at heart and someone that wants to see you succeed!