Search Courses
Professional Development Search
506 COURSES AVAILABLE - VIEW ALL
Featured Courses
Learn about some of the different props used in Pilates sessions in this course from international Pilates instructor Trainer, Stephanie Glickman.
Welcome to the future of functional fitness. Electro-muscle Stimulation (EMS) Training is an active, full-body workout that uses a wireless device to stimulate muscle fibres during exercise, making muscle tissue work harder and more effectively.
In sports, a coach is a person involved in the direction, instruction and training of the operations of a sports team or of individual sportspeople. A coach may also be a teacher or mentor.