Aimed at fitness professionals, therapists, and enthusiasts, the program delves into the science, benefits, and application of Swiss Ball exercises to enhance posture, balance, flexibility, and overall physical performance.
Search Courses
Professional Development Search
337 COURSES AVAILABLE - VIEW ALL
Featured Courses
The ultimate workshop experience for fitness instructors working with older adults - packed with expert-led seminars, fresh ideas, and practical tools you can use right away!
LES MILLS CORE exercises the muscles around your core, providing the vital ingredient for a stronger, leaner body.
Learning Partners
