The NASM OPT™ Model is the first evidence-based training system founded on the scientific rationale of human movement science and most comprehensive training system in the fitness industry. Learners will use the knowledge and skills to take their exercise programming beyond the content covered in existing Personal Trainer qualifications.
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FACTOR F ® offers straightforward and intense training strategies in a 15 or 30-minute format, specifically for those with modern hectic lifestyles, to achieve tangible and fast results in physical conditioning, core stability, balance and muscle toning.
The Ripple Club Aqua Exercise Certification aims to provide you with the basic tools and knowledge to get started on your aqua exercise instructor journey, in order to deliver safe, efficient and enjoyable aquatic training for adults.
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