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This course will introduce you to the science of upper back training with considerations of the anatomical and biomechanical factors that influence excellent shoulder health and performance.
This course will significantly transform your understanding of the brain, its relationship to exercise, and how to leverage them to slow cognitive decline in the individuals that need it most.
This unique online learning experience outlines the key objectives of a strength and conditioning coach, the multi-disciplinary team, and the overall performance training and injury prevention process.