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Featured Courses
From mental health, menopause and mindset, to pelvic floor and programming, the Ultimate Women’s Training Toolbox covers the critical ages, stages and specific considerations that every women’s fitness professional should know.
This course teaches how the body moves and how to identify effective movement patterns, enabling you to design efficient programs that maximize strength gains and enhance overall athletic performance.
Our Kettlebell Fundamentals course will teach you the skills and techniques to deliver a variety of kettlebell exercises safely and with expertise.