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28 Courses Match Your Search

Cardio Moves for Older Adults

Third Age Fitness    Australia: National

Are you ready to light a fire in your group fitness classes and personal training sessions for older adults? Cardio Moves for Older Adults, is your ticket to creating heart-pumping, endorphin-boosting workouts that will leave your participants feeling energised and accomplished!    Read more

Agility Ball for Older Adults

Third Age Fitness    Australia: National

Fun ball exercises in one great course. Inject excitement into your fitness classes! If you want to get your participants laughing and socialising, or introduce new challenges, or simply earn professional development points in a fun way, our Agility Ball for Older Adults online course is the perfect fit.    Read more

Older Adults Trainer

The College of Health and Fitness - RTO 30798    Australia: National

If you’re looking to specialize in training older adults, the College of Health and Fitness Older Adult Trainer course is perfect for you!    Read more

Thrive Workshop for Older Adult Instructors

Third Age Fitness    Australia: National

The ultimate workshop experience for fitness instructors working with older adults - packed with expert-led seminars, fresh ideas, and practical tools you can use right away!    Read more

Tapping with Spoons: Mobility Exercises for Older Adults

Third Age Fitness    Australia: National

Using simple, accessible equipment, you’ll guide older adults through enjoyable movements that support strength, mobility, coordination, and cognitive stimulation - all while keeping things light, social, and fun.    Read more

Expand the Band: Mobility Exercises for Older Adults

Third Age Fitness    Australia: National

Using resistance bands, you’ll guide older adults through safe, effective exercises that build strength, improve mobility, enhance coordination, and support everyday movement - all in an enjoyable and adaptable format.    Read more

Let’s Go Freestyling: Mobility Exercises for Older Adults

Third Age Fitness    Australia: National

Through simple, adaptable seated exercises, you’ll guide older adults to improve mobility, coordination, strength, and confidence - while allowing for self-expression and variety in every session.    Read more

Mobility Bundle #2 - Freestyle, Band & Spoons for Older Adults

Third Age Fitness    Australia: National

This bundle brings together three distinct training styles - equipment-free movement, resistance band work, and rhythm-based spoon exercises - giving you the tools to vary your sessions, maintain interest, and cater to a wide range of abilities.    Read more

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28 Courses Match Your Search