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The ultimate online internationally approved Bootcamp professional development course that will teach you step-by-step how to run the #1 bootcamp in your area! Take what you’ve learnt in Level 1 to the next level with more advanced and varied programming techniques!
This course will outline the science behind the principles of HIIT, why and how it works, and examples of how to design a workout based on these principles.
Take our Nutrition Summit course at Fitness Education Online to learn more about nutrition