At the core of this course lies the Movement Mechanics Equation, a pivotal concept in understanding biomechanics and its application in exercise. Unlike other programs that skim over multiple topics, we dedicate our focus solely to Exercise Mechanics, ensuring a deeper and more comprehensive understanding.
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The ultimate Mobility online course for Personal Trainers and Fitness Professionals.
Take our Body Weight Essentials for Personal Trainers and Bootcamps course at Fitness Education Online to learn more about bodyweight training.
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