This course provides a thorough understanding of the unique challenges and needs of pre and postnatal clients, preparing you to deliver safe, effective, and supportive fitness programs.
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Positive Gains: No-Nonsense Hypertrophy is targeted towards Fitness Professionals who want to learn to design Hypertrophy programs for their clients.
BODYSTEP is a full-body cardio workout to tone the butt and thighs by burning calories and leaving you buzzing with satisfaction.
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