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MMA for Fitness is an intense practical course. If you love combat sports and you have clientele that loves a gritty, high-intensity workout, then this is the course for you. Courses run quarterly and fill up very quickly.
Want to be inspired by new ways to use the noodle in an aqua class? Then you are in the right place.
This incredible program is designed to give coaches a comprehensive and structured plan in the design and delivery of preparation and recovery protocols for a variety of sessions such as functional training circuits, strength programs, outdoor or indoor group training.