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8 Courses Match Your Search

Boxing Skills & Fitness with the Sport Science of Boxing

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Australian Combat & Exercise, ACT, NSW, NT, QLD, SA, TAS, VIC, WA

More than just boxing drills, this unique course takes you through the biomechanics of technique, ensuring injury free sessions for both you and your clients.    Read more

Technical Lifting with the Science of Strength Training

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Australian Combat & Exercise, ACT, NSW, NT, QLD, SA, TAS, VIC, WA

Take your coaching and training to the next level and deliver unrivaled quality and service to your clients. It’s our mission to CHANGE the way lifting and weight training is taught in the industry to prevent unnecessary, avoidable injuries.    Read more

HIIT Boxing & Kickboxing with Metabolic Conditioning Level 2

Australian Combat & Exercise, ACT, NSW, NT, QLD, SA, TAS, VIC, WA

HIIT Boxing and Kickboxing with Metabolic Conditioning will teach you how to combine Boxing,Kickboxing & Metabolic Conditioning to take your client's fitness to a new level.    Read more

Technical Lifting Online

Australian Combat & Exercise, ACT, NSW, NT, QLD, SA, TAS, VIC, WA

Take your coaching and training to the next level and deliver unrivaled quality and service to your clients. It’s our mission to CHANGE the way lifting and weight training is taught in the industry to prevent unnecessary, avoidable injuries.    Read more

Push-Ups & Planks: The Science & Application of Bodyweight Training - Level 1

Australian Combat & Exercise, ACT, NSW, NT, QLD, SA, TAS, VIC, WA

This course introduces you to a scientific and evidence-based progression system for two of the most commonly prescribed bodyweight exercises in the industry, push-ups & planks.    Read more

Interval Training: The Science of Intensity

Australian Combat & Exercise, ACT, NSW, NT, QLD, SA, TAS, VIC, WA

Interval Training - The Science of Intensity, provides an evidence-based introduction to a range of different interval training protocols, as well as program design recommendations and a module dedicated to safety, injury prevention and awareness of adverse events.    Read more

Technical Lifting Progressions: The Upper Back & Shoulder

Australian Combat & Exercise, ACT, NSW, NT, QLD, SA, TAS, VIC, WA

This course will introduce you to the science of upper back training with considerations of the anatomical and biomechanical factors that influence excellent shoulder health and performance.    Read more

Technical Lifting: Shoulder & Arm Progressions

Australian Combat & Exercise, ACT, NSW, NT, QLD, SA, TAS, VIC, WA

Gain specialised knowledge in a range of powerful deltoid and arm strengthening exercises, effective screening assessments, and invaluable shoulder mobility techniques.    Read more

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8 Courses Match Your Search