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Take your coaching and training to the next level and deliver unrivaled quality and service to your clients. It’s our mission to CHANGE the way lifting and weight training is taught in the industry to prevent unnecessary, avoidable injuries.
The aim of this webinar series is to educate practitioners on the key concepts of long-term athletic development, providing coaches with a greater understanding of how to properly train and progress youth athletes into adulthood. The series will explore the significance of physical literacy and fundamental movement skills, address the controversy of resistance training within youth populations, and outline a model for long-term development based on current scientific literature.
The Battling Ropes are a brilliant tool for metabolic training, strength endurance, partner interaction and aerobic endurance. They are dynamic, challenging and multi-dimensional.