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Think Pilates for Fitness Professionals is a simple as a few 1minute plank holds on the mat?! Think again! Pilates for Fitness Professionals will inspire you as a trainer, to ensure that your clients and gym goers have the most functionally sound and strong core for their exercise needs.
The Female Athlete course is taught internationally by Physiotherapist Antony Lo. On this course, you will think differently, learn different things, and assess and manage your clients differently. Restricting activity in the hopes of saving a pelvic floor is not holistic women's health!
Learn how the world-class REHAB method can help you effectively correct the 5 main muscle imbalances that most clients suffer from, and that underpin so many chronic niggling biomechanical problems.