Our Fitness Instructor course is suitable for people of all levels. From complete beginners, to those aspiring to enter into the Sports sector professionally, and qualified instructors looking to enhance their current skill set.
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LES MILLS STRENGTH DEVELOPMENT is progressive strength training, meaning each workout focuses on a specific training protocol for building strength over the 12 workouts.
Learn about some of the different props used in Pilates sessions in this course from international Pilates instructor Trainer, Stephanie Glickman.
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