Our Kettlebell Fundamentals course will teach you the skills and techniques to deliver a variety of kettlebell exercises safely and with expertise.
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BreathFIT is a comprehensive course on breathwork for exercise professionals. You will gain a deep understanding of different breathing techniques and benefits and how to prescribe the correct techniques and exercises to address specific client needs and situations.
The High Performance Mental Skills Training Program is designed to enhance participants’ mental abilities using Neuro-Linguistic Programming (NLP) techniques.
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