Designed by Sebastian Oreb (the Australian Strength Coach!), this online course is your chance to leverage his extensive experience to become the next industry-leading personal trainer or strength coach!
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Les Mills Asia Pacific is dedicated to helping our instructors achieve greatness, and it all starts with the life-changing, three-day Initial Module Training.
this course is designed for both competitors and personal trainers focused on bodybuilding contest preparation. It features three unique diet techniques based on different fat-loss mechanisms, offering flexibility to address plateaus and keep training diverse.
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