Master the skills to facilitate battle ropes training with your clients and explore advanced exercise progressions
Search Courses
Professional Development Search
350 COURSES AVAILABLE - VIEW ALL
Featured Courses
Chair One Fitness is a comprehensive chair exercise program designed for individuals who have complications standing during a fitness regimen.
For fitness instructors looking to incorporate chair exercises into their regular classes, this comprehensive introduction provides professionals with all the benefits of chair-based exercise, as well as an understanding of why so many older adults (and instructors!) love this type of exercise.
Learning Partners
