For fitness instructors looking to incorporate chair exercises into their regular classes, this comprehensive introduction provides professionals with all the benefits of chair-based exercise, as well as an understanding of why so many older adults (and instructors!) love this type of exercise.
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This course delves deep into key Barbell Exercises, equipping you to unleash the full potential of this incredible tool with diverse clients.
The ultimate High Ticket Online Fitness Coaching CEC course for Personal Trainers and Fitness Professionals.
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