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After this course, students will be able to effectively treat deep-rooted tension in the muscles, bringing the body into a better state of looseness, and improving mobility and function. This includes back pain, neck pain, hip/glutes pain, and joint mobilisation. Students will also be able to mobilize the joints and unlock stagnant blocked energy in the body.
As any experienced coach will tell you, not all clients you serve will be 100% healthy.
Master the skills to facilitate battle ropes training with your clients and explore advanced exercise progressions