Understanding the role of hormones can help fitness professionals assist their clients who are seeking help with losing weight and reducing body fat.
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BODYJAM is the ultimate music and dance experience. Ideal for toning the glutes and legs, it’s a dance class like none other!
The FAI Functional Aging and Exercise Trainer is the complete certification program for the serious fitness professional who is ready to become an expert in functional aging and training of older adults.
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