In this course you will find out how tension, movement, and appropriate loading can influence the way that fascial tissue adapts.>
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A Step-By-Step Guide to Resistance Training Program Design
Network, ACT, NSW, NT, QLD, SA, TAS, VIC, WA
This course will take you through fundamental concepts that govern the prescription of a resistance training program.>
Optimising Sporting Performance from Adolescence to Elderly
Network, ACT, NSW, NT, QLD, SA, TAS, VIC, WA
Optimising sporting performance from adolescence to elderly is targeted towards Fitness Professionals who want to learn to design programs for clients of specific populations.>
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