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The Orbital training course is designed for fitness professionals who want to develop the necessary skills required to train their clients using the Orbital training tool system.
This course provides trainers with a step-by-step process to creating evidence-based diets for fat loss through to physique athletes.
The aim of this short course is to provide performance coaches with a greater understanding of the biomechanical and neuromuscular demands of acceleration, maximal running velocity, deceleration and change of direction performance, and how each of these vital performance qualities can be improved using an evidence-based multi-disciplinary approach.