The curriculum blends the latest science with practical coaching tools to help you develop programs for strength and performance that you can use with gen-pop clients and world champion-level athletes who want to move and look better!
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A properly designed Mobility program you will decrease the likelihood of injuries occurring among your clients. You will also help them move far more efficiently so they get the most out of your exercises.
This workshop covers the intricacies of a variety of lifts and provides strategies for effective teaching and technique correction.
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