This course explores the health and exercise of the ageing population, highlighting the importance of understanding the physiology of ageing.
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The Personal Trainer Masterclass Series is designed to give you in-depth knowledge and a comprehensive toolkit to look after specific population groups, setting both you and your clients up for greater success.
To create successful programming for the active ageing we need to look at skills that improve everyday life tasks. Learn and master the 3 essential elements to increase strength and longevity.
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