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This workshop is great for instructors wanting to improve their confidence and learn new skills. Fitness Professionals learn how to teach a range of Choreographed Group Fitness Classes.
Max of 10 participants. Certificate provided on completion of assessment.
For more information email [email protected] or phone 1300 151 621.
This incredible program is designed to give coaches a comprehensive and structured plan in the design and delivery of preparation and recovery protocols for a variety of sessions such as functional training circuits, strength programs, outdoor or indoor group training.
You will learn a full Level 1 Reformer repertoire drawing from the Classical/Authentic method as well as ‘Fitness Pilates’ exercises.