Introducing RADICAL ELEVEN®, our HIIT program that cleverly combines plyometric, functional, and athletic exercises interspersed with blocks of active recovery.
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RTS1 teaches fitness professionals how to continually assess every individual client’s needs, goals and tolerances – and how to design custom-fit exercise programming appropriately.
The Master Functional Trainer certification comprises a 3 stage process which the trainer/coach completes to gain a status as an expert in the field of functional training. The certification will give you the edge when it comes to implementing a successful training model for your client and will help you to grow your business with proven training principles.
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