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Thai Pads are such a fantastic apparatus for increasing calorie burn and incorporating kicking to safe padwork programming. Whether you are a novice or a pro, there is plenty to learn from this module.
Early Postnatal Programming is targeted towards Fitness Professionals who want to progressively build their clients core fitness levels systematically in the postnatal period.
The Club Pilates teacher training program is a 500-hour comprehensive education. It can also be a modular education for students that have gaps in their education that would like to complete all comprehensive requirements.