This course is an introduction to plyometrics, the physiology that makes plyometric movements so effective, and a simple, yet detailed progression model for immediate application.
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This 100% online course is suitable for personal trainers, nutritionists or general fitness nuts who want to master program design and nutrition coaching for fat loss, hypertrophy, sports performance and more!
Taught over three information-packed levels, the Performance PT Coach (PPT) Certification is the most advanced program design certification available. In it, you’ll learn how to coach epic results with all clients, no matter their experience.
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