You’ll gain in-depth knowledge on exercise science, nutrition, and client management, making you well-equipped for roles such as Fitness Instructor, Personal Trainer, or Fitness Business Owner.
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Featured Courses
Interval Training - The Science of Intensity, provides an evidence-based introduction to a range of different interval training protocols, as well as program design recommendations and a module dedicated to safety, injury prevention and awareness of adverse events.
this course is designed for both competitors and personal trainers focused on bodybuilding contest preparation. It features three unique diet techniques based on different fat-loss mechanisms, offering flexibility to address plateaus and keep training diverse.
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