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Advanced Training explores the “why” and values of existing Les Mills Instructors, so they can bring more of their authentic selves to their classes, and evolve from a group exercise Instructor into a true world-class fitness leader.
Australian statistics show that a Stroke is one of the leading causes of death! Unfortunately, stroke survivors and their carers are met with extremely limited physical therapy options, so they are seeking out fitness professionals for help.
You will gain in-depth knowledge about the anatomical changes pregnant women experience and their unique needs.