Suspended Fitness Training is one of the most effective and diverse methods of training. It has boomed in popularity in the last decade and participants love it for its core integration, versatility and variety.
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This course is ideal for individuals who want to gain advanced practical massage skills & those who wish to address the needs of athletes, sports competitors and clients who are physically very active.
This course explores the health and exercise of the ageing population, highlighting the importance of understanding the physiology of ageing.
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