Launch your new career with Onfit's Certificate III in Fitness. This is an entry level qualification and is what you need to get started in the Fitness Industry.
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For fitness instructors looking to incorporate chair exercises into their regular classes, this comprehensive introduction provides professionals with all the benefits of chair-based exercise, as well as an understanding of why so many older adults (and instructors!) love this type of exercise.
This workshop covers the intricacies of a variety of lifts and provides strategies for effective teaching and technique correction.
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