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Advanced Training explores the “why” and values of existing Les Mills Instructors, so they can bring more of their authentic selves to their classes, and evolve from a group exercise Instructor into a true world-class fitness leader. >
Our industry-leading Cert IV in Fitness course blends theory and practice in an exciting and dynamic course that will provide you with comprehensive skills and knowledge across strength and conditioning, as well as personal and group training. >
We provide a platform for investigation and experimentation to enable trainers to get results and deliver a truly custom experience for their clients. We promote the study of biomechanics as it applies to humans and exercise.>