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There’s more than one way to tone and strengthen your entire body, using a barbell, plates and body weight and that’s the secret behind POWER ®. POWER ® has been cleverly designed to offer 4 individual training formats with its muscle grouping, which provides a variety of training goals such as strength, stamina, muscle toning and fat burning.
Take our Sales Essentials for Fitness Professionals course at Fitness Education Online to learn more about sales
Learn about the role of nutrition for increasing muscle mass.