At the core of this course lies the Movement Mechanics Equation, a pivotal concept in understanding biomechanics and its application in exercise. Unlike other programs that skim over multiple topics, we dedicate our focus solely to Exercise Mechanics, ensuring a deeper and more comprehensive understanding.
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The ultimate Mobility online course for Personal Trainers and Fitness Professionals.
Our comprehensive Older Adult Fitness Level 1 online training is your gateway to a fun, flexible, and rewarding profession.
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