Fun ball exercises in one great course. Inject excitement into your fitness classes!
If you want to get your participants laughing and socialising, or introduce new challenges, or simply earn professional development points in a fun way, our Agility Ball for Older Adults online course is the perfect fit.
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Featured Courses
Introducing RADICAL ELEVEN®, our HIIT program that cleverly combines plyometric, functional, and athletic exercises interspersed with blocks of active recovery.
BODYJAM is the ultimate music and dance experience. Ideal for toning the glutes and legs, it’s a dance class like none other!
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