Diabetes is the fastest growing chronic condition in Australia, with around 956,000 of us having been diagnosed with type 2 diabetes and another 2 million estimated to have pre-diabetes. Therefore having an understanding of the condition and the role of lifestyle changes is important.>
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The View from Upside Down - A Step-by-Step Guide to Mastering the Handstand
Network, ACT, NSW, NT, QLD, SA, TAS, VIC, WA
This course is for fitness professionals who want to learn, design and include handstands in their client’s training program.>
Personal Trainer Masterclass Series: Coaching for Mental Health and Wellbeing
Network, ACT, NSW, NT, QLD, SA, TAS, VIC, WA
The benefits of regular activity are not limited to our physical health; they are also significant to our mental health and wellbeing.>
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