The course includes general coaching units and fundamental motor coaching skills, so you can confidently start your sport coaching career. Our experienced instructors will teach you how to apply the right skills and knowledge to a basic sport and recreation session.
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If you’re looking to develop your very own, innovative water-based fitness sessions and programs, then The College of Health and Fitness Aqua Instructor Course is for you!
The Battling Ropes are a brilliant tool for metabolic training, strength endurance, partner interaction and aerobic endurance. They are dynamic, challenging and multi-dimensional.
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