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Suspension training allows you to provide a time-efficient, total-body workout for your clients, contributing to body-wide strength and stability. As a result, it also leads to a better overall performance during other workouts and rigorous physical activities.
Enhance your service offering, achieve incredible client transformations and expand your own fitness knowledge with the Performance PT Coach Level One Certification from Clean Health.
BODYSTEP is a full-body cardio workout to tone the butt and thighs by burning calories and leaving you buzzing with satisfaction.