As personal trainers, we frequently engage with clients who confide in us, sharing both their successes and struggles. It's not uncommon for conversations to touch upon mental health challenges. So, how can we equip ourselves to handle these challenges effectively, and how do we ensure our own well-being if the emotional toll becomes overwhelming?
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Become a qualified Fitness Instructor and Personal Trainer with our comprehensive Certificate III and IV in Fitness bundle, tailored for women passionate about empowering others through fitness.
Advanced Training explores the “why” and values of existing Les Mills Instructors, so they can bring more of their authentic selves to their classes, and evolve from a group exercise Instructor into a true world-class fitness leader.
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