Are you ready to light a fire in your group fitness classes and personal training sessions for older adults?
Cardio Moves for Older Adults, is your ticket to creating heart-pumping, endorphin-boosting workouts that will leave your participants feeling energised and accomplished!
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Designed by Sebastian Oreb (the Australian Strength Coach!), this online course is your chance to leverage his extensive experience to become the next industry-leading personal trainer or strength coach!
This online course has been designed to cover the fundamentals of coaching including how to coach & cue movement, how to adapt your coaching style, communication & using your voice.
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