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Welcome to the future of functional fitness. Electro-muscle Stimulation (EMS) Training is an active, full-body workout that uses a wireless device to stimulate muscle fibres during exercise, making muscle tissue work harder and more effectively.
Kickstart your career in the fitness industry by studying the Certificate III in Fitness, which is the minimum qualification required to commence working as a fully qualified Gym Instructor.
Looking for something unique and fun for your aged care, retirement living, or community seniors classes? Scarves add something different to your workout, and you may just get your participants engaging in new ways, and exercising without even realising it!