Are you a fitness instructor looking to inject new energy into your older adults and seniors classes?
Discover the power of resistance bands with our comprehensive online course, Complete Resistance Bands for Older Adults!
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Australian statistics show that a Stroke is one of the leading causes of death! Unfortunately, stroke survivors and their carers are met with extremely limited physical therapy options, so they are seeking out fitness professionals for help.
This course is engineered to provide you with an in-depth understanding of the multifaceted benefits of medicine ball workouts, blending scientific principles with practical application to revolutionize your training approach.
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