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The CrankIt Essentials and Advanced: Suspended Fitness is designed to introduce you to suspended fitness concepts, and to teach you how to assess and adjust essential and more advanced suspension exercises and safely train individuals of all levels.
This course explores the health and exercise of the ageing population, highlighting the importance of understanding the physiology of ageing.
NASM’s CSNC provides comprehensive performance nutrition programming, through applied nutrition principles, specific to supporting healthy performance for a variety of athletes and
clients of professionals.