Advanced Training explores the “why” and values of existing Les Mills Instructors, so they can bring more of their authentic selves to their classes, and evolve from a group exercise Instructor into a true world-class fitness leader. >
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If you are passionate about improving the health and well-being for your community, this workshop will empower you with the skills and strategies to confidently deliver group exercise programs for people with intellectual disabilities. Everyone deserves the opportunity to exercise.>
Functional Training for Group Fitness
Marietta Mehanni, ACT, NSW, NT, QLD, SA, TAS, VIC, WA
This session demonstrates how to take elements of functional training into a group exercise session that is both achievable and safe for the general population.>
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