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Do you work with older populations in retirement villages or aged care residences? Looking for new moves to keep them engaged and exercising? Then we've got the training course for you that is 100% online!
This workshop teaches instructors how to develop a progression-based technique called Trios using Gymsticks.
Suspension Training Essentials is all about strength to weight ration and being able to control your own bodyweight while being completely suspended from the ground. Courses run monthly.