Ropes conditioning is now becoming more prevalent with both outdoor and indoor training as well as pre-season and rehabilitative conditioning for athletes. Learn about the foundations of ropes conditioning, as well as over 60 exercises you can add to your exercise arsenal. >
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Onfit Training College - RTO 32107, ACT, NSW, NT, QLD, SA, TAS, VIC, WA
Onfit provides you with real tangible skills to make your passion for fitness your dream career. You’ll have an expert base of knowledge, and the skills to build your business as a Personal Trainer.>
In this course you will learn how to fix your client's low-risk, niggling movement problems, from the comfort of your own home, studio or clinic, anytime.>
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